2019.6.26 - FITLICIOUS Venue: SS15, Subang Jaya Time: 24 hours Food delivery (really??) Capacity: 24pax indoors, 8pax outdoors Started on: 18th March 2019 (3 months old) Ordered by 1:18pm, food arrived by 1:28pm. Hot & Spicy Chicken Mince Bowl (RM17.80) The taste was clean Presentation was alright, nothing very special The minced chicken was super [...]
18th Sept 2018 - As a member of the association of Nutritional Medicine Practitioners Malaysia, I am delighted to be invited as a guest speaker to share on the topic Nutrition and Healthy Habits at the Corporate Gym, Menara Maxis, Kuala Lumpur. For the topic summary, there are 3 main points- Digestive system, Good Fats [...]
Weight loss in Malaysia is never easy when our food is sooo gooddd~ I believe those you are living in Malaysia or has visited us will know this pretty well that you could eat 5 times a day (or even 6 times) (>_<) However~ I believe healthy weight comes from our lifestyle and exercising is [...]
It was on a sunny Sunday morning in June 2016, where we organized a trip to Skytrex, Shah Alam Botanical Garden. You can check out the rates as below: The entrance fees to Shah Alam Botanical Garden is RM3 Skytrex: RM70 including gloves Bicycle rental: RM10 first hour, subsequent hour is RM1 *Some of the [...]
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