THE BREAK RESTAURANT, MAHKOTA CHERAS – New Kid On The Block

THE BREAK RESTAURANT, MAHKOTA CHERAS – New Kid On The Block

2020.12.18 – The Break was set up during the Christmas season of 2020. In the midst of chaos and hopelessness due to the pandemic, we are here to provide a place for our customers to enjoy good honest food (made from scratch). We believe in homemade sauces and food. Delicious, yet hearty. Food brings people [...]

Movement Restriction Day 2 – “Grain Brain” Book Review

2020.03.18 Malaysia - Rest well, eat well! So here is Day 2 of Restricted Movement, what's exciting, I managed to read an interesting book called "Grain Brain" by Dr David Perlmutter. It was easy to understand, simple but complex at the same time. I am always fascinated with nutrition and how our amazing body works [...]

Deep Relaxation Sound Bath at FUTURE Of WELLNESS (FoW) || Shu Yi

Deep Relaxation Sound Bath at FUTURE Of WELLNESS (FoW) || Shu Yi

FUTURE Of WELLNESS (FoW) Venue: Dataran Sunway Kota Damansara Opening time: Mon-Sun (10am-11pm)  Open to public from 1st July 2019 onwards 30th Jun 2019 - Woohoo~ here is a one-stop integrated wellness centre of relaxation and self-pampering, a place which you should totally check out! I was privileged to be invited for their pre-opening session [...]