Category: Nutrition / Wellness

Beauty, Beauty/ Health Care, Fashion, hair, Lifestyle, MakeUp, Nutrition / Wellness, skin care

IRO IMAGE CONSULTANCY – Your Makeover Solution for Color, Style, Personal Shopper & Wardrobe Management

by Shu YiLeave a Comment on IRO IMAGE CONSULTANCY – Your Makeover Solution for Color, Style, Personal Shopper & Wardrobe Management
IRO IMAGE CONSULTANCY – Your Makeover Solution for Color, Style, Personal Shopper & Wardrobe Management

Transform your presence with us!  Restyle . Enhance . Empower Personal Image & Beyond About Us “Iro” means color in Japanese. As how the name goes, we specialise in Color, Personal Styling & Image Consultancy.  We are professionals specializing in power image, executive presence and personal branding. We help professionals elevate their style, boost confidence and [...]

culinary, Events, f&b, Food & Beverage (F&B), nutrition, Nutrition / Wellness

THE BREAK RESTAURANT, MAHKOTA CHERAS – New Kid On The Block

by Shu YiLeave a Comment on THE BREAK RESTAURANT, MAHKOTA CHERAS – New Kid On The Block
THE BREAK RESTAURANT, MAHKOTA CHERAS – New Kid On The Block

2020.12.18 – The Break was set up during the Christmas season of 2020. In the midst of chaos and hopelessness due to the pandemic, we are here to provide a place for our customers to enjoy good honest food (made from scratch). We believe in homemade sauces and food. Delicious, yet hearty. Food brings people [...]

culinary, f&b, Food & Beverage (F&B), nutrition, Nutrition / Wellness, vlog

Movement Restriction Day 2 – “Grain Brain” Book Review

by Shu YiLeave a Comment on Movement Restriction Day 2 – “Grain Brain” Book Review

2020.03.18 Malaysia - Rest well, eat well! So here is Day 2 of Restricted Movement, what's exciting, I managed to read an interesting book called "Grain Brain" by Dr David Perlmutter. It was easy to understand, simple but complex at the same time. I am always fascinated with nutrition and how our amazing body works [...]

Beauty, Beauty/ Health Care, hair, Nutrition / Wellness, skin care

Deep Relaxation Sound Bath at FUTURE Of WELLNESS (FoW) || Shu Yi

by Shu YiLeave a Comment on Deep Relaxation Sound Bath at FUTURE Of WELLNESS (FoW) || Shu Yi
Deep Relaxation Sound Bath at FUTURE Of WELLNESS (FoW) || Shu Yi

FUTURE Of WELLNESS (FoW) Venue: Dataran Sunway Kota Damansara Opening time: Mon-Sun (10am-11pm)  Open to public from 1st July 2019 onwards 30th Jun 2019 - Woohoo~ here is a one-stop integrated wellness centre of relaxation and self-pampering, a place which you should totally check out! I was privileged to be invited for their pre-opening session [...]