2020.03.18 Malaysia - Rest well, eat well! So here is Day 2 of Restricted Movement, what's exciting, I managed to read an interesting book called "Grain Brain" by Dr David Perlmutter. It was easy to understand, simple but complex at the same time. I am always fascinated with nutrition and how our amazing body works [...]
Tag: mco
Movement Restriction Day 1 – Start of a new season
2020.03.17 Malaysia - My friends and I were on our way to Penang when we heard about Malaysia's Movement Restriction might be kicking in soon, our 3 days 2 night trip became a 2 days trip instead. On Tues, 17th Mar 2020, we have decided to head back to KL and we managed to reach [...]
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